Q: Are your online courses and classes pre-recorded?
A: No. All our online courses are conducted live via interactive online video sessions similar to a Skype video call.
Q: How can the teacher correct my posture if they are not physically next to me?
A: We are glad you asked! All corrections in our online Yoga for Beginners 1 course are done verbally. This would be our preferred approach for the in-person course as well. The reason for this is that verbal corrections give the student a much better understanding of the posture rather than simply being “put” into a posture by their teacher without clear idea of the steps involved.
Q: Am I missing out on anything by taking Yoga for Beginners 1 course online vs in-person?
A: You would receive the same instruction and attention from the teacher in both cases. The only big difference between the two is that with online course you are by yourself in the space of your choosing (likely your home) whereas with the in-person course you would be sharing the space with other students and would have to travel to the studio. It all comes down to a matter of preference.